how i do report
my progress :)
low carb - doesn’t mean no carb
It all depends when you eat the carbs, or what goal you’re aiming for right?
carbs are best in the morning for breakfast
and after workout to help your muscle recover, it’s simple
Just eat clean, train mean and results are seen.
goodbye and goodnight.
GetttinG ready for my morning coffee #energy (via miDailyDiet)
clothes i want but they are in bloody american rarrr
Hi, you should check out midailydiet it's a new social network where users post their meals/exercises with photos or follow anyone else to share or get tips on meals, snacks etc for ideas & motivation whatever your goals.
yeah that sounds cool, i will check it out now! thanks :)
i have a stuffy nose and a sore throat, but im still going to the gym, not going to go crazy but i can’t go tomorrow because of work booo :(!
TRAIN LIKE A BEAST LOOK LIKE A BEAUTY TUMBLR GIVEAWAY!!!
Reblog this post and tell me which color # you like the best. I will pick a lucky ducky winner on Tues July 25th. If you want a better look at the colors, click here.
Work hard guys! Love u so much.
#1 —Loving these! So cute!
#2 — I was going to buy one of these on my own but maybe I can just win one! Ah, they’re too cute! xx
number 6 is cute would go with my bright yellow trainers!
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